Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Finding it hard working from home? Then it s time to stop giving a f**k, and care less to get more.

This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt – and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple NotSorry Method for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter.

The anti-guru Observer

Absolutely blinding. Read it. Do it. Mail on Sunday

Genius Cosmopolitan